Snow peas, also known as sugar snap peas, are a type of edible-podded pea that is grown for both the pods and the peas inside. Fresh snow peas are crisp, crunchy, and have a sweet, fresh taste. They are usually light green in color and are about 2 to 3 inches long. The pods are flat, rather than round, and have a tender, edible skin. The peas inside are small, round, and green, with a slight crunch when bitten. Fresh snow peas are a popular addition to stir-fries, salads, and as a snack, either raw or briefly cooked. They are in season during the spring and summer months, but can also be found year-round in some grocery stores. They are considered a low calorie, healthy food, high in fiber, vitamins, and minerals.